Embrace the Future with Lumen Counselling, Southbourne.
Learn More About Me
CLAIRE LIGHT BA (Hons) MBACP
I work to help my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that you face.
Get in touch to see if you think we could work together, by completing the contact form.
I am fully-certified Counsellor working in private practice since 2017. The essence of my work is to facilitate self-growth using integrative methods, based on Person Centered therapy and CBT. I also use creative work as I know from experience that finding the words we need is not always easy. I have completed additional training in working with teenagers and couples and welcome inquiries from anyone over the age of 14.
I can help with anxiety, depression, relationships, loss and other issues that we often face in life.
I am fully insured, DBS checked and a member of a professional body that provides the ethical framework within which I work.
All of my work is confidential, and I can offer short term solution-focused work, or more long term reflective work. I am trained in online and telephone counselling and can also offer walk-and-talk sessions in these times when face-to-face meeting is more difficult.
Get in touch.